Would you like to learn (once & for all) to:
turn down the volume on stress, anxiety, overwhelm, low moods, and that mean inner critic?
turn up the volume on being grounded, joyful, & kinder to yourself, & learn how to truly ‘be on your own side’?
manage your mind, emotions, and actions in the most helpful way possible for yourself and others?
make peace with difficult events in your present life or lingering from your past?
heal and grow?
If so, I truly believe I can help you.
I have over 12,000 hours experience in the past 14 years helping over 2000 people from a wide variety of backgrounds as a Therapist, Supervisor & Life Coach.
Issues & Conditions I specialise in:
- Being Human
- Life Transitions
- Anxiety, Fear, Worry & Stress
- Career Counselling & Coaching
- Coming Out as LGBTQIA
- Loss & Bereavement
- Mental Health Conditions: Generalised Anxiety, Depression, Panic Attacks, OCD, Social Anxiety, Health Anxiety, Specific Phobias, PTSD, Trauma
Please feel free to contact me today to set up a no pressure / no fee initial 25 minute consultation to see if working together could be helpful for you.