Would you like to learn (once & for all) to:
turn down the volume on stress, anxiety, overwhelm, low moods, and that mean inner critic we all have?
turn up the volume on being grounded, joyful, & kinder to yourself, & learn how to truly ‘be on your own side’?
manage your mind, emotions, and actions in the most helpful way possible for yourself and others?
make peace with difficult events in your present life or lingering from your past?
heal and grow?
If so, I believe I can help you. Please email me for your free ‘Test Drive Appointment’.
I have over 13,000 hours experience in the past 15 years helping over 3000 people from a wide variety of backgrounds as a fully qualified & Accredited Therapist, Board Certified (Life) Coach, Supervisor & Trainer.
Issues & Conditions I specialise in:
- Being Human
- Life Transitions
- Anxiety, Fear, Worry & Stress
- Workplace bullying
- Work related stress
- Career Counselling & Coaching
- Coming Out as LGBTQIA
- Loss & Bereavement
- Mental Health Conditions as diagnosed by your GP, Psychiatrist or insurer: Generalised Anxiety, Depression, Panic Attacks, Social Anxiety, Health Anxiety, Specific Phobias & also any combination of the above.
Please feel free to contact me today to set up a no pressure / no fee initial 30-60 minute ‘Test Drive’ consultation to see if working together could be helpful for you.