Would you like to learn (once & for all) to:

  • turn down the volume on stress, anxiety, overwhelm, low moods,  and that mean inner critic we all have?

  • turn up the volume on being grounded, joyful, & kinder to yourself, & learn how to truly ‘be on your own side’?

  • manage your mind, emotions, and actions in the most helpful way possible for yourself and others?

  • make peace with difficult events in your present life or lingering from your past?

  • heal and grow?

If so, I believe I can help you. Please email me for your free ‘Test Drive Appointment’.

I have over 13,000 hours experience in the past 15 years helping over  3000 people from a wide variety of backgrounds as a fully qualified & Accredited Therapist, Board Certified (Life) Coach, Supervisor & Trainer.

Issues & Conditions I specialise in:

  • Being Human
  • Life Transitions
  • Anxiety, Fear, Worry & Stress
  • Overwhelm
  • Workplace bullying
  • Work related stress
  • Career Counselling & Coaching
  • Coming Out as LGBTQIA
  • Loss & Bereavement
  • Abuse
  • Mental Health Conditions as diagnosed by your GP, Psychiatrist or insurer: Generalised Anxiety, Depression, Panic Attacks, Social Anxiety, Health Anxiety, Specific Phobias & also any combination of the above. 

Please feel free to contact me today to set up a no pressure / no fee initial 30-60  minute ‘Test Drive’ consultation to see if working together could be helpful for you.